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Acid reflux, also known as “Gastroesophageal Reflux Disease” (GERD) or as “reflux esophagitis” is the leaking or portion of the stomach contents and amino acids in the stomachup into the esophagus, due to the loosening of the lower esophageal sphincter muscle, which can be present right at the junction of the esophagus and the stomach and protects the passage, letting the food contents to pass only in 1 direction, that is, from the mouth to the stomach.


This gives rise to a number of unique symptoms, the most debilitating and painful of these all being the heartburn. Heartburn cures are possible via the use of antacids and acid suppressants. However, in some people, acid reflux becomes a serious and frequent experience with minimum relief whatsoever, regardless of using several different prescription medications. In such situations, natural acid reflux remedies are found to be quite powerful.

Natural Ways

Adopting a natural cure for GERD is considered far better than the proton pump inhibitors , and the histamine antagonists with regard to efficacy and reliability since these drugs drastically lower the production of amino acids in your stomach, which is quite dangerous in the future because the digestive capacity of your stomach becomes hampered. The diminished levels of digestive juices in your stomach also increase the chance of developing infections from the food we consume. These complications can be avoided altogether by means of an effective natural remedy for GERD.

Home remedies for heartburn not just ease and soothe the symptoms of heartburn, but they also get to the origin of the problem and cure it completely to provide a permanent cure from acid reflux disease. This is why a growing number of population experiencing acid reflux is changing to these workable heartburn cures. Some of the most effective herbal acid reflux remedies include drinking apple cider vinegar, licking the juice of ginger sweetened with a little honey, including papaya enzymes, clove oil, fennel tea, eating almonds, apples, bananas, using turmeric in cooking, eating garlic, etc..

Some individuals additionally use fermented cornmeal diet to decrease the frequency of acid reflux episodes. However, the relationship between acid reflux and cornmeal is not clear, but in some individuals, it’s been noted that the symptoms of acid reflux and heartburn have a tendency to recur on consuming a diet containing cornmeal. Studies are in progress to evaluate the association between acid reflux and cornmeal but such patients need to best avoid taking cornmeal lest the acid reflux symptoms become aggravated.


There are numerous other acid reflux remedies like drinking cold water or milk, eating a cupful of yogurt, sitting or standing upright, rather than lying down, the moment you start experiencing the reflux symptoms. Simultaneously, people with heartburn problem should avoid eating spicy, fatty and higher calorie greasy foods, since such sort of foods tend to aggravate the acid reflux issue.