More and more people are researching for alternate home treatment for hemorrhoids. People today have grown averse to modern medications and the sort of surgeries that doctors desire to experiment upon them with no real cure. What medications does is only suppress the symptoms, particularly the pain associated with thrombosed external hemorrhoids, so that people by and large can get on with their everyday routine as long as the effect of this medication lasts.
Hemorrhoids Alternative Treatment
Medicines can at best provide some relief from the discomfort and may even stop the bleeding for sometime, but it doesn’t actually mean that the patients have the ability to eliminate the menace of hemorrhoids altogether. This is due to simply treating the symptoms you can’t stop the real cause that keeps triggering those piles now and again.
To best address the actual reason for the frequent reappearance of hemorrhoids, is to nip in the bud the very cause. To do that one ought to approach the issue from a holistic viewpoint. That signifies the general health of the individual, their lifestyle and regular, food habits and a lot more. For this natural hemorrhoid treatment is your best option for a secure and quick cure.
Before setting out in our quest for a pure panacea for hemorrhoid cures, we will need to know what exactly are hemorrhoids and what are the key factors responsible for inducing them.
Factors which Cause Hemorrhoids
Hemorrhoids occur when the surrounding tissues and varicose like veins running along with the walls of the lower rectum and the anus get swollen from increased pressure inside, due to frequent tension and strain they are subjected to.
The straining could be due to forced bowel movement to excrete hardened and stubborn stools which find difficulty in wriggling its way out through the anal canal, as it occurs during acute constipation.
This results from the veins to swell and enlarge that makes them exceptionally painful to bear. The other elements may include during pregnancy and afterwards childbirth. This is when there is increased quantity of blood and hormonal fluctuations, that cause the veins to expand and burst wherever the internal walls of the blood vessels don’t defy the built up pressure from inside. Also that the foetus sits upon the veins and cells that increases the compression in the rectal area.
The other variables is also when a individual, due to his occupation need to lift heavy loads and every time he does it, he must hold his breath quite tight to tighten his abdominal muscles to the excess thrust for the lift. This again cause the veins to bulge due to extra rush of blood, to compensate for the deficiency in the oxygen amount the muscles crave for.
Hemorrhoids may also occur when someone has to sit for long hours at a stretch because of their sedentary nature of work, with hardly any breaks in between to walk round.
The other possible reasons could be due to too much of diarrhea, anal infection or cirrhosis of the liver.
Home Treatments with Natural Ingredients
So if we could reverse some of the aforementioned elements that activate hemorrhoids we could possibly take control of these problem that are responsible for the hemorrhoids to happen quite frequently.
This means we must keep the stools soft for effortless movement through the anus. For that we must drink loads of water, at least eight glasses in a day and include high fiber in our diet. High fiber is found in whole grains, legumes, leafy green vegetable, fruits. Fiber helps to keep water and keep the stool moistened.
It’s best to avoid sitting too long at a position. Keep shifting your bottom to stop controlling the underlying veins and tissues. Take regular breaks to move around, to increase blood flow and enhance blood circulation in the anal area. Where its next to impossible to eliminate from the desk, try to sit down on something soft and cushy like a cushion or might be on a dough like cushion having a hole in the center.
Warm baths help to increase circulation of the blood. Sitz bath helps to alleviate pain and enhance blood circulation in the anal area.
Apply ice cubes
Apply ice cubes from the affected region after ten minutes or so, since this will offer some relief from pain.
Herbs and juices
- Psyllium seeds taken together with a glass of water supplements you with fiber.
- Butcher’s Broom (Ruscus Aculeatus) is used as a treatment for varicose veins and hemorrhoids.
- Aloe Vera also will help to decrease pain and bleeding when implemented directly in the affected part.
- Gingko Biloba supplements helps improve blood flow to portions affected by piles. This accelerate the healing procedure.
- Cranberry Juice is excellent for internal hemorrhoids treatment. It enhances easy bowel movement and prevents constipation.
- Horse Chestnuts (Aesculus Hippocastanum) have natural anti inflammatory and astringent properties. It helps to tone the veins.
- Witch Hazel (Hammamelis viriniana) liquid also has natural astringent that reduces swelling and inflammation. Apply on the protruding part of the anus, dipped in cotton.
Avoid citrus juice, aerated soft drinks, soda drinks , wines and alcohol that raises the acidity ph level.
Avoid lifting heavy objects
Never attempt to lift heavy objects and when it is absolutely necessary do this by inhaling lot of air and exhaling slowly through the nostril as you squeeze your abdominal muscles as you lift a heavy object slowly but steadily, with no jerky movement.
Keep yourself physically active
Do lots of exercise including walking long strides that enhances blood flow.
Do not spend too long in the loo
Do not try too hard to defecate and when doing so don’t hold your breath. It’s important to recall. Try to defecate in a squat or semi squat position, allowing gravity to pull the stools through the rectum.
Herbal Hemorrhoid Remedy at Home
There are several herbs which are highly effective in not only providing relief in the acute pain and bleeding associated with hemorrhoids but also help get rid of the actual reason for those awful piles.
However not the identical herbal remedy can be related to all the persons. This is because every individual have their own body and health system quite different from others. Each person needs to be approached correctly for good assessment before prescribing the sort of herbal remedy that’s most suitable for the individual for a quick and secure cure naturally.
Herbals aren’t only confined to the native flora accessible but also to those of Chinese and Indian also, that has for centuries have successfully treated countless people. In fact not all herbal practitioners are aware of such remedies themselves. However that doesn’t limits the frequent individual from having access to such critical information.