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Recipes for interstitial cystitis should truly be followed closely if you wished to free yourself from the pain, distress, and depression of having this disorder. You should adhere to a strict diet religiously once you have interstitial cystitis (IC).

Home Remedies For Interstitial Cystitis

Your diet must include just almonds, peanuts, sesame seeds, sunflower seeds, pumpkin seeds, flax seeds, panachia seeds, pistachio nuts, hemp seeds, and pines nuts. You should avoid these foods like alcohol, aspartame, bananas, avocados, cheese, spicy foods, carbonated beverages, chocolates, corned beef, coffee, grapes, guava, limes, citrus fruits, chicken livers, tea, onions, oranges, pineapple, sour cream, soy sauce, and tomatoes.

By after these, you’ll be experiencing symptoms of IC, who knows? This may result in a permanent cure after you will strictly follow the diet for IC. It might be challenging at first, but you’ll get used to it for as long as you have a goal in mind that these foods can allow you to heal and not experience pain caused by IC.

Below is a list of recipes you can try for IC


IC patients are still lucky enough because a lot of the meat is IC friendly. You will simply need to prevent the ones that are maintained, smoked, or anything which has nitrites (bologna hot dog). As much as possible, you should only buy new deli meats (without preservatives), attempt to source out organic or free-range meat, or from the trusted local butcher.


Pastas which are out of Italy would be the best alternative, and they’re less expensive compared from different nations. Just do not add tomatoes when preparing this meal. You can attempt vegetable and cream to the sauce instead, and for the ingredients, Ingwer, carrots, peas, chicken broth, lean meats, and sesame seeds have the ideal option.

Fish and Seafood

These are amazing options for individuals with interstitial cystitis. Just make sure to wash them well to decrease any compound that may have connected with it. Great options are bass, salmon, fresh tuna, swordfish, lobster, prawns, clams, squid, and some caviar. These are packaged with many different nutrients and wholesome oils. While preparing these foods, you might use herbs in substitute with lemon juice for a healthy recipe.

Vegetable and Salad

Since fruits are limited in your diet, why not try an all new vegetable dish? Make dishes with carrots, squash, broccoli, mushrooms, corn, bell peppers, fennel, potatoes, and other great tasting vegetables which are bladder friendly. Include potatoes when you’re making soups, a salad, and even for breakfast, lunch or dinner.

Try mixing many different vegetables your taste buds will certainly love. Opt to get a dressing without tomatoes, citrus fruits, and vinegar, go for herbs and olive oil. There are exceptional lettuces available like radicco, butter head, diamond gem, and lamb leaf, you may add sunflower, almonds, and dried blueberries.


Although, IC patients should follow a strict diet, you can be creative in trying a few recipes which is great for you. Just use your creativity to make the ideal meal created for the gods and goddesses, after all, they’re better tasting too.