Nowadays the best cure for high BP is herbal remedies. High blood pressure or hypertension is when BP of somebody crosses 140/90. The significant cause of high blood pressure is clogging of blood vessels together with extravagant bottleneck. It might become a cause of heart attack, any attack or even collapse of kidney.
BP reading is given by two numbers one shows as greater pulse and another is for lower heartbeat.
- The greater number is called systolic pressure. If it crosses 140 then it’ll be treated as significant blood pressure.
- The lower number is knows as diastolic pressure. If it crosses 90 then it’ll be treated as significant blood pressure in the majority of case.
But the great thing over all given threat is that there are numerous of natural herbal remedies for hypertension.
The most frequent treatment among herbal remedies for high blood pressure is garlic. Garlic is best source for human digestive tract and it will help to stimulate blood circulation also. Clinical trials and various studies have demonstrated that fresh garlic and garlic supplements can lower cholesterol levels, prevent blood clots, stimulate blood flow, and destroy plaque. One or two piece of garlic every day mixed with raisin is icing on the cake for treatment of high blood pressure.
It can help to reduce cholesterol level. Actually guggul reduces the blood-fat amount in human anatomy by 14-27% and can lower triglycerides by 22-30%. This is a excellent herbal remedy and much safer product for high blood pressure comparing to prescription drugs.
No wonder concerning the celery because it is using from earlier age of human being as a remedy. Celery has a special place among herbal remedies for BP. It lowers the cholesterol level, helps to maintain good gastrointestinal tract. This herb helps to improve the flow of urine. Mostly Indians count celery one of herbal remedies for high BP and they use it their daily life.
Regular use of a tiny quantity of ginger in everyday life may reduce BP and it functions as an anti coagulant herb too. It reduces stroke and stop to increase of unwanted fat in your body. Ginger could be use in food or tea or with honey also. It’s a wonderful herb in hypertension.
This is an awesome herb among herbal remedies for high BP. It’s been shown to reduce BP and it works good as antioxidants contrasting to tea or red wine in your body. Researchers have found that a daily dose of 3.5 oz of cocoa is every bit as effective as taking daily dose of high blood pressure.
It will help to relax the smooth muscles that line the artery walls by preventing them from constricting.
And dark leafy greens: Sodium and other minerals are fundamental need in high BP. Broccoli, dark leafy greens, and processed foods are good herbs one of herbal remedies for high BP. Processed foods cover at least 80 percent of sodium in many diets. Broccoli and dark leafy greens are full of vitamin and minerals such as magnesium and calcium.