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The skin is the largest organ we posses and it’s closely linked to the circulatory and the nervous systems. Generally , superficial skin problems can usually be treated by external use of natural healing remedies while chronic skin conditions respond better to inner treatment as the challenge is often rooted in the deeper layers of skin.

Φυσική θεραπεία

The best herbs for treating skin problems are plants you might already have in your backyard like calendula (marigold), comfrey, chamomile and thyme. Other helpful herbs include echinacea, eyebright, lavender, mountain grape, τσουκνίδα leaf, red clover, ribwort plantain, tea tree, valerian and yellow dock. These herbal remedies for your skin can help treat ailments such as athlete’s foot, cold sore, boils, burns, cuts, grazes and wounds, dandruff and itchy scalp, eczema, itchy skin, nappy rash, psoriasis, skin rash, sunburn, warts and verrucas. Let’s explore the most useful herbal remedies in more detail.

Βοτανικές θεραπείες

      • Καλέντουλα is a great natural remedy for the skin. It’s anti-bacterial, antifungal, antiviral and anti-inflammatory properties and promotes the quick healing of skin injuries. It can be used quite efficiently when the skin was broken; e.g. for cuts, grazes, sunburn, heat burns, insect bites, skin and nappy rashes. Bruises can be treated by calendula but comfrey are better in these conditions.
      • Comfrey behaves in a similar way to calendula. It’s only suggested for external application. Being less allergenic it’s acceptable for folks that are allergic to calendula or chamomile. Comfrey works nicely on bruising around open wounds. Depending on the issue calendula and comfrey may be utilised as an ointment, cream, infused oil, poultice or compress.
      • Χαμομήλι can be used internally or externally as a natural healing treatment for skin complaints. It’s anti-inflammatory properties and is excellent for skin conditions where inflammation of the skin plays some role; e.g. swellings, dry eczema, insect bites or acne. Chamomile can be applied as a lotion, poultice or compress and as a tincture. Chamomile and calendula can cause allergic reactions in some individuals, so be cautious if you’re allergic to plants of the compositae (daisy) family since you might be allergic to them too. If you’re not certain, apply on a small area of skin for a couple of days to see how your skin responds.
      • Θυμάρι can be used to treat skin infections, sunburn and itchy skin conditions. It’s excellent for fungal infections and may be combined with other anti-fungal herbs. Additionally it is an excellent disinfectant for minor skin injuries. It may be applied externally as a tincture, extract, compress or essential oil. The essential oil shouldn’t be used without consulting with a specialist during pregnancy and for children under three. Tinctures should be diluted slightly to prevent stinging.

The above mentioned natural healing remedies for skin are secure but not completely risk free. As with any medication you must exercise caution when using them, follow the recommended dosage, look out for side effects or allergic reactions and beware of interactions if you’re taking conventional medication at exactly the exact same time.