Una joven feliz sentada al aire libre en posición de yoga

There are various over the counter hemorrhoids treatment being sold on the market today, promising you with immediate permanent outcome. The problem is lots of over the counter products just provide you temporary result, just like my experience. Hemorrhoids medicine doesn’t address the reason for the hemorrhoids directly but only lessens the symptoms of hemorrhoids.

Tratamiento alternativo para las hemorroides

For that reason, many people nowadays choose to use alternative hemorrhoid treatment instead of over the counter treatment and operation. Unless, your hemorrhoids has been gone into extreme cases where it’s totally unbearable, you should avoid surgery at all cost.

Eat Daily Fiber

Since the reason for hemorrhoids often is constipation, therefore you should make it a habit to eat a good deal of food full of fiber daily such as fruits or veggies. Besides fiber, you also need to consume vitamin E through your recovery process, because vitamin E can help quell inflammation internally.

Your daily addiction may be the reason behind continuous hemorrhoids, let us talk about several things that you should avoid in your daily habit:

Avoid Alcohol

Scientific study has been demonstrated that excessive alcohol consumption may result in constipation or aggravate current constipation. Because the source of hemorrhoids is often because of constipation, therefore you should avoid or reduce the use of alcohol.

Avoid Caffeine

Caffeine can also worsen your hemorrhoids since caffeine dehydrate fluids in the body. Some foods which have excessive caffeine are coffee and energetic drink.


Natural hemorrhoids therapy is quickly gaining popularity because they have less side effects because they use mainly natural ingredients. Your daily addiction may be the root cause of your hemorrhoids, prevent and cure your hemorrhoids with preventing caffeine and alcohol.