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Acupressure Therapy was understood in India even 5000 years ago, unfortunately, it wasn’t preserved properly and moved to Sri Lanka (Ceylon) in the kind of Acupuncture.

From Sri Lanka, this treatment was taken to China and Japan by Buddhist monks or nomadic Aryans took it there and at present China is instructing Acupuncture into the world. This treatment was known to Red Indians way back in the sixteenth century.

Acupucture and acupressure

Now, it is practiced by many allopathic and naturopathic physicians, now the World Health Organization, also has paid attention to the simple and effortless therapy.

The word “Acupressure” is associated with “Acupuncture.” Acu imply a needle and Puncture means to pierce. Acupuncture signifies the art of treating diseases by piercing particular points within the body. Acupressure signifies the art of treating diseases by applying pressure on specific points with the assistance of someone’s thumb, figure or jimmy (wooden or rubber stick).


The purpose of Acupressure is to encourage the body’s own healing power. When key acupressure points on the surface of the skin are pressed, muscular tension is released, and the flow of blood and the body vital life energy, which the Chinese call “chi” energy, is encouraged. Acupressure may be used to treat a lot of conditions; one of them are effects of everyday stress, headaches, shoulder and neck pain, aches and pains, allergies, menstrual difficulties, fatigue, anxiety and back pain etc.


Acupressure utilizes pressure usually implemented with the thumb, fingers or acupressure device called jimmy. The blockage of energy along these meridians can cause physically discomfort, pain, tension and anxiety.

The stimulation factors eliminates congestion by relaxing muscles, and allowing blood to flow more freely. It may also free an emotional block by releasing accumulated tension. The pressure may also release lactic acid which accumulates in muscle cells. Lactic acid is produced by muscles during vigorous exercise, and it is usually removed from the blood by the liver. It can nevertheless accumulate in the muscle.


Instant and appropriate diagnosis, medical checkup with no tests.

Cure of all kinds of ailments including that of cancer/brain issues.

Prevention of all kinds of ailments includes heart problem, paralysis and even cancer.

Types of acupressure

The various systems of acupressure are in use today including:


A system of entire body stretches and Yoga positions that press and trigger points on the meridian channels.

Jin Shin Jyutsu

A system of self help acupressure that involves gentle touching of the body as opposed to massage likes movements.


A system of self acupressure, which involves massaging meridian points and muscles and also includes deep breathing and exercises stretching and moves.


A vigorous technique that involves rhythmic pressing of acupressure points.

During acupressure, light to moderate pressure is used on acupressure points and it is rotated in a tight circle. Primarily, that is done with the fingers, thumbs and palms. Sometimes the elbows or knees are used for key pressure points.

Since the very responsive points are sensitive or tender when pressed, this response can help to ascertain the perfect location. If the answer can’t be felt, the stress point location might not be right or the strain might not be powerful enough. The feeling felt during an acupressure treatment must drop some-where between pain and pleasure.


Acupressure shouldn’t be used for specific conditions that necessitates medical attention, such as severe burns, ulcers or infections. Caution ought to be taken by means of abdominal pressure points, particularly when the patient is ill and the abdominal region is to be avoided when the patient has a life threatening illness, such as intestinal cancer or a pregnancy.

Risks: While acupressure may be utilised in combination with other types of therapy, it shouldn’t be applied as a replacement for required traditional medical therapy.