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Can fish and meat textures and tastes be found at a vegetable?

Chinese Black Fungus Usage

Chinese Black Fungus is famous for all these qualities, its vital nourishment and its valuable contributions, as a nutritional supplement, to general fitness and wellness. Usually got in dried packed form, it requires washing prior to use.

Diet Aid

Black Fungus is a powerful ally in the battle against obesity. Whilst very low-calorie, its meat-like feel (and flavor ) when boiled make it especially appetite satisfying. It is often added to other dishes to’enrich’ thembulk up these for dieting/ reducing purposes as well as for its valuable nutrient contents.

Definitely not’fast-food’ it requires extensive soaking and cleaning before use. Available from most Chinese supermarkets.

Health Supplement

Enriching blood and preventing iron deficiency anemia, Western medical science has discovered Black Fungus very powerful in blood viscosity modulation since it inhibits platelet aggregation thus lowering blood-viscosity levels.

In Traditional Chinese Medicine (TCM) its programs include anaemia, uterine bleeding, hemorrhoids, high blood pressure and coronary heart disease. It also figures significantly in cancer prevention and relief.

A very common and inexpensive ingredient in Chinese cuisine, additionally, it has been recognised within TCM as a medicinal food for centuries. Black Fungus, rich in nutrients like protein, iron, fat, vitamins and polysaccharides, also contains vital trace elements like potassium, selenium and manganese essential to the body’s long term health.

Black Fungus’ bittersweet taste isn’t particularly strong, its feel is meat-like however. Its’ existence in dishes functions rather to enhance the flavours of the key ingredients.

‘Fat Busters’ to Enjoy Alongside It

Keen dieters can wash down their Black Fungus with other known Chinese shedding, weight-loss and nutrition aids such as Té verde (Lu Cha) and Bojenmi Tea.

Green tea stimulates the heart, aids digestion and gives a general’wake up’ call. Encouraging fat metabolization and popular for dieting and reducing, overall bodily detoxification can also be supported by Green Tea drinking.

Anaemia sufferers (and women during their menstrual period) should prevent Green Tea since it inhibits iron-assimilation somewhat. These should change to Bojenmi Tea and/ or consume Black Fungus to cure iron deficiencies.

Bojenmi Cha, also called”good health, fine appearance flesh-reducing tea” also promotes slimming and weight loss. A blend of 12 medicinal herbs based upon an early Ming Dynasty remedy, this pleasant tasting tea aids digestion, reduces cholesterol levels and has a mild laxative effect.


Both teas help flush out fatty deposits from internal systems. Inexpensive Green Tea’s fat elimination effect’s are those that Chinese restaurants utilize left-overs to wash dirt from tables at final time.

Black Fungus, Green Tea and Bojenmi Tea have inner cleansing, detoxifying and longevity-inducing effects encouraging their inclusion in anti-aging and wellness and fitness dietary regimes. All three could be found in many Chinese Supermarkets