Taza de té oolong y accesorios

Muchas personas han visto y oído los numerosos anuncios sobre el té y sus diversas curas y beneficios. Junto con la pérdida de peso, la lucha contra el cáncer, y otros beneficios móviles curar los dolores de cabeza y migrañas, mientras que la reducción del estrés es uno de los mejores anunciados. Pero cuando veo estos anuncios, pienso ¿Por qué?

Té de hierbas

Después de beber té durante algún tiempo, incluyendo Té verde, Té Oolong, Rooibos, Hierba Luisa, and a broad listing of herbal herbal combinations, I have discovered that I don’t know if I’m fighting cancer within my body. But I do know that tea may help me to balance out a stressful time, and help eliminate and prevent headaches.

Simply drinking tea, particularly some of the herbal mixtures especially mixed for the event, can help with headaches, and you’ll receive the other benefits from the authentic tea itself. But just drinking the tea itself will not permit you to fully maximize all of the possible, particularly in relation to headaches and migraines. Because not always, but sometimes, drinking tea is all about Drinking Tea.

Todo el día

Cup after cup. I drink without a feeling of conventional practice, or spiritual afterthought. I just drink it. But when I have a headache (from stress, sinus headache, caffeine, or a number of other reasons), just drinking tea is not always best. That’s when my heritage comes out.

I don’t use exceptional pots, or time honored traditions. There’s nothing wrong with them, but I seldom have time for this, there are no time honored tea drinking customs. I used tea bags (low quality since they were my only option, and did not know any better).So today, though I’m closer to convention, I do not have time for this. My Headache/Stress tea drinking clinic requires less than five minutes. Usually, that is all of the time I have (which is largely why I have the headache in the first place).

Empiezo con la bolsa de té gourmet de doble habitación. Té suelto de alta calidad, bolsa de té fácil de usar, reutilizable; tres razones para ello. La desbasto un poco para que el té de su interior se extienda, y luego coloco la bolsa en mi taza. Con la bolsa de té preparada vierto agua caliente . Un poco demasiado caliente para beber. Cuando la taza está llena, meto y saco la bolsita de té del agua durante un minuto más o menos, y dejo que se asiente un momento (tal vez, dependiendo de lo fuerte que necesite el té, de las veces que haya usado ya la bolsita, etc.) Cuando dejo que la bolsita de té se asiente, envuelvo la cadena alrededor del asa de la taza y la anclo con la cuenta del extremo. Cuando el té está listo, saco la bolsa de té de la taza y la cuelgo en mi estante para té. Esto es especialmente importante con los tés verdes y los tés Oolong. Si dejas la bolsita de té en la taza demasiado tiempo, puede resultar muy amarga.

Now that my tea is prepared ( a process which took maybe two minutes) I am prepared to relieve myself from this nagging headache. With the cup steaming, I cup my hands around the mug and slowly breath in the steam. Slow, deep breathes. I do this three to five times, or until the tea has cooled down a bit so I can start drinking it. It’s still hot, but I won’t burn my lips or tongue if I drink it. Then I take little slurping sips. The warm water is important not just for the steam but also for these first couple of sips. The hot water melts down your drinking, and also helps to clear out your mind. After a few minutes of this I am generally feeling better.


Maybe this 5 minute practice is loosely based on heritage, and does not sound too complex, but it helps me. I am positive that all in this hectic world can appreciate 5 minutes where life is slowed down and notably a tradition that’s fast, simple, and that really helps to get relieve life’s little inconveniences; headaches, migraines, and stress.