Perilla frutescens seedlings in garden

The concept of natural medicine and using things to help heal your body naturally is certainly nothing new. In reality, this idea has existed for ages. Now it may be considered’alternative medicine’ than the technology that exists nowadays, but some people still prefer to use a natural healing process as opposed to lining the pockets of the pharmaceutical sector.

Health Benefits of Shiso

One of items which may be used for this kind of job is something called Shiso. This is an herb that’s a component of the mint family. It is found quite commonly in areas like China, Japan, Vietnam and India.

Perhaps among the greatest reasons why people like to use Shiso is for its ability to help make the skin look healthier. These mint tea leaves may operate from the inside to give your skin a more lustrous shine, and of course a superior overall complexion. The reason that these tea leaves have the ability to help the skin look so much better is due to a few distinct reasons.

What Can This Herb Do For You?

These tea leaves are packed with various properties such as antioxidants, anti-inflammatory and anti-allergenic components. Not simply do these representatives make the skin look better, but they could also help improve the general health of your immune system.

One of the reasons why Shiso tea leaves have the ability to help improve the state of the skin has to do with all the natural minerals and vitamins which are found within the leaves themselves. This kind of tea is extremely easy to create and may be consumed either piping hot or ice cold. Not only is it available in tea form which you could drink, but other goods also take advantage of its natural properties. It may also be found in things like creams, moisturizers and soaps.


The oil that’s found inside of Shiso tea leaves is expressed by greatly compressing the seeds. This oil has a great deal of uses by itself and is generally more sought after for these other applications than it is for its flavor.

Some of the health benefits of this oil include being a excellent resource for omega-3 fatty acids, which are great for enhancing immunity, helping to prevent cancer and cardiovascular disease. In addition to health benefits, the oil that comes from such leaves may also be utilised in creating a variety of paints, lacquers, printing inks, varnishes and linoleum.