cooking oil pouring into spoon

For a lot of people, it appears that arthritis is a condition of aging which one simply can’t avoid. The aches and pains of life only catch up with the individual over the course of their lifetimes, leading to achy and stiffened joints. But what many people don’t understand is that arthritis is a condition which can be controlled with several drugs and nutritional supplements – leaving the individual to lead a healthy and pain free life.

What is Arthritis?

Though some myths about arthritis seem to still pervade common idea – i.e. cracking one’s knuckles may result in arthritic joints – science has revealed that there’s more to the story. Arthritis is a condition in which the joints swell, causing pain, swelling, and stiffness. Some cases of arthritis are connected with the amount of action that’s achieved within the course of a life, while other instances are caused by injury to the joint. Aging is another direct source of arthritis. As the joints start to weaken in the years of usage, the joints can become damaged, resulting in the inflammatory reaction.

The issue with arthritis is that it may cause a much lower quality of life for those affected. Rather than being able to move around easily, these patients may have bad days where they place unable to proceed well, causing them to stay inside and away from activities that they like. Arthritis can also lead patients to avoid certain movements. And this lack of action can actually make the condition worsened.

Forms of arthritis

      • Kihti
      • Juvenile arthritis
      • Septic arthritis

It’s important to be aware that some kinds of arthritis may affect juvenile patients in addition to those not in their later years. Rheumatoid arthritis and juvenile arthritis may affect very young patients, but eventually become a lifelong struggle of pain management and mobility issues.

How is Arthritis Usually Treated?

For many patients, arthritis is treated with pain medications in addition to medications that help to decrease the amount of inflammation in the joints. By incorporating physical therapy and other kinds of activity also, you can increase the mobility of the joints without causing more harm to them in the procedure.

In extreme cases of arthritis where the joint is badly damaged, the joint might have to be replaced completely. This can be seen in the case of damaged knees and hips, whether the condition was hereditary to start with or merely a case of aging.

For more aggressive and debilitating types of arthritis, like rheumatoid arthritis, patients might have to have IV drugs on a weekly basis to help control the inflammation.

Are There Other Ways to Stop the Inflammation?

This is a question which might have requested in the beginning stages of arthritis. To answer this question, scientists have begun studying the human anatomy to understand how the inflammatory cycle works and how it can be interrupted. There was some success with anti inflammatory drugs, but these may have adverse side effects that patients don’t appreciate.

A group of researchers found that fish oil may be a great supplement for those suffering from arthritis conditions. Though they were analyzing the nutritional supplement for its efficacy on cardiovascular diseases, they noticed that not only were patients with fewer arthritis flare ups, but they were also being protected from cardiovascular disease. Additionally, they weren’t experiencing the exact side effects as their conventional drugs and could replace lots of their drugs entirely.

As an additional bonus, these researchers also have suggested that fish oil may work well as a preventative measure against arthritis.

How Can Patients Get Started?

While the benefits of fish oil for arthritis appear to be clear, patients will still need to speak to their doctors before adding this supplement routine to their life. Fish oil can’t always replace other medicines, however, but it may have the ability to increase the power of the current therapies.

Even if patients aren’t prepared to go for entirely supplementation, they could try adding more meals with these essential fatty acids in them. For instance, eating more fish and fortified foods can help boost essential fatty acid levels. You may also want to try other essential fatty acids such as those found in flaxseed and seeds and nuts.

While science is starting to join the benefits of fish oil for arthritis, some patients may continue to be cautious of taking these supplements. However, it’s apparent that adding a couple of additional sources of essential fatty acids into the daily diet is an excellent idea when you have inflammatory conditions. As the benefits become apparent to the individual, they can always move onto higher levels of these fatty acids in the supplement form.