turmeric and ginger

Blood clots are more likely to occur the thicker the blood is. The situation can get even worse when you consider that the vessels gradually lose their elasticity over time, causing atherosclerosis. What foods and why is it important to thin blood? Thickening of blood can be dangerous. Blood clots can form if the blood becomes thicker than is medically necessary. The vascular walls are clogged with salt, fat, and calcium.


Anticoagulant agents are prescribed to people with these conditions. If taken regularly, however, it can cause damage to the lining of your digestive tract. Certain foods can have the same effect but not harm your health. To normalize blood flow, it is a good idea to include them in your diet.


Ginger is well-known for its antiviral and antidepressant properties. Another important property of ginger root is its anticoagulant function. Ginger root contains gingerol, which dissolves blood clots and removes cholesterol plaques. It also normalizes blood flow and strengthens the arteries. Combining other therapeutic measures with ginger is a good combination to treat atherosclerosis. For the treatment and prevention of varicose veins, food supplements are made from ginger root. It is important to remember, however, that ginger root can cause varicose veins. As in all other cases, it is best to consult your doctor before using ginger.


Turmeric is an anticoagulant. Turmeric can thin blood and lower heart pressure. This is a good option for those with high blood pressure. Turmeric is a powerful antioxidant that lowers blood sugar and supports the cardiovascular system. It also helps with Alzheimer’s disease. This spice is also a powerful antioxidant.


Garlic is a natural anticoagulant. Garlic contains the biologically active compounds, ajoene, and adenosine. These can reduce viscosity and prevent adhesion to red blood cells that are involved in blood clotting – platelets. This minimizes the risk for blood clots. You can activate blood clot resorption by eating 3 cloves of garlic per day. Allicin, which is found in garlic, relaxes tension in the artery walls and has a vasodilator action, activating blood circulation, and reducing the burden on the heart muscle.


Due to its high coumarin content, cinnamon is an effective anticoagulant. It is highly beneficial to add cinnamon to your tea as it can help decrease the risk and progression of heart disease.


Cayenne pepper is a good vascular stimulant. It helps to restore elasticity in the veins, capillaries, and arteries. This product stimulates blood circulation and promotes fluidization of blood. It is not recommended for pregnant women.


Vitamin E capsules can be taken as a dietary supplement to thin the blood. However, there are some caveats. Vitamin E can cause bleeding in people who have poor blood coagulation. It is important to speak with your doctor before you take vitamin E.

Green tea

It is extremely rich in natural antioxidants, polyphenols. This protects the body against premature aging. Green tea contains a lot of catechins that thin blood. This reduces the risk of blood clots and improves blood circulation. It also lowers blood pressure.

Drinking schedule

The body will be able to hold onto water by drinking the correct amount each day. This will initiate the natural process of blood thinning. You can also drink juice, chunks and decoction as an alternative to drinking water.

Other anticoagulants

A diet that targets cardiovascular problems and increased blood clotting should use as little animal fat as possible. However, aspirin can also cause damage. Blood clotting factors. Excessive sugar and carbohydrate intake, alcohol consumption, smoking, and fatty foods can all contribute to blood clotting. Although increased blood viscosity does not indicate a specific disease, it can lead to complications in cases of severe pain.