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Consider yourself among those lucky few if you haven’t experienced a significant outbreak of acne throughout your life. This is a condition which affects the glands within the skin (which normally secrete an oily substance that acts to remove unwanted substances from the body) that strikes the face, neck, and spine primarily. Pimples form once the glands no longer can excrete oil normally and become clogged resulting in zits. In this article I intend to go over acne vulgaris that is the most frequent type found in teens.

Some Research

Over the years many products and treatments are produced and dispensed but strangely enough the specific cause of acne is still not known. What medical science has determined are certain things that are known to contribute to the problem: genetics, oily skin, excessive hormones, certain allergies, environmental and psychological stress, some prescription medications, deficiencies in the diet, a liver not functioning correctly, atmospheric pollutants, and cosmetics. Many women also have the additional issue of coping with harsher pimple breakouts during their monthly periods.

Healthy skin performs a range of functions under ordinary conditions. One of them is the removal of those bodies waste products from the process of perspiration. It is when this procedure becomes disrupted the problems begin. When the body begins to create more toxins than the kidneys or liver can effectively remove, the skin starts taking over the procedure. Issues are created since the toxins make their way through the skin.

Start Doing This

Allow me to say it here there isn’t any magic bullet to treat acne. Please consider that natural remedies and treatment take longer since they don’t use artificial elements or harsh chemicals. They work together with the bodies natural functions so results may take weeks. That being said here are a couple of homeopathic remedies that have shown to help some acne sufferers.

The first remedy utilizes a frequent cooking ingredient found in most kitchens — white vinegar. The simplest way to use it is to just soak a clean cloth in certain and apply it to the affected are. Let it sit for around 10 minutes and then flush the area with cool, clean water. I recommend distilled water since it’s the cleanest water to use.

Believe it or not that glass of orange juice you had for breakfast comprises something which works well for removing dead skin cells that may clog the pores. Citric acid is great as an exfoliant. Just use it the exact same way as you did with the vinegar. Some stinging or slight burning may occur so diluting it’s perfectly alright.

Make the most of natures best flushing agent — water. Nothing flushes the toxins more efficiently. Simply raise your daily intake and let nature take its course as it had been.

If you don’t add more veggies and fruit to your daily diet; particularly those high in water content.

Food science now has dramatically increased the quantity of food one square acre can produce but it came at the cost of sacrificing the number of nutrients found in the food. In simpler terms you can’t get enough nutrition from your food now to help your body fight acne. A high-quality multivitamin can compensate for the missing minerals and nutrients you require.

Herbal Treatments

Herbal remedies may be used to improve the immune system and combat acne-causing bacteria. Certain botanical products can help keep the liver clear of toxic overload.

Herbal combinations may be used to cleanse and detoxify the liver and decrease acne.

Vitamin A has been successfully utilized to treat severe acne, however stay away from the oil-based forms. A word of caution when using Vitamin A is it may be toxic when taken in larger amounts. Talk to a dermatologist before beginning this sort of program.

Want to lessen the possibility of scarring associated with cystic acne? Zinc has shown to assist in preventing this. It’s also beneficial in helping the body resist infection and inflammation.

Consider This: A homeopathic remedy to clean up and heal the skin. It can help to dry up pimples & prevent future outbreaks.


You don’t have to suffer with acne. You do have to determine if, if, and how you’re going to do it or alter what you’re doing so as to get the healthful skin you dream about. Whether it’s vinegar or citric acid soaks, greater H2O intake, vitamins, or botanical remedies do you, some, or all these so as to receive your wellbeing and life back.