Young woman holding a paper with sad smiley face on her waist. Vaginal or urinary infection and problems concept

If you suffer from a vaginal yeast infection or a male yeast infection, you have probably searched the Web for a mild, natural remedy. And you have probably landed on web pages that indicate an assortment of antifungal herbs, such as oregano oil, grapefruit seed extract, black walnut, etc..


The people who think in this syndrome have a very long list of symptoms which are assumed to be due to having too much yeast in your gut. Genital yeast infections are contained on the list, but there are more than 30 other vague symptoms, too – including such things as fatigue, insomnia, digestive problems, and infertility.

In actuality, if you are feeling less than ideal, these people will blame it on Candida. It appears natural, then, to presume that the remedies recommended for this overall, systemic sort of yeast infection will also work for your vaginal yeast infection or male yeast infections. However, there isn’t any proof that this is accurate, and there are good reasons to think that the antifungal herbs may actually make matters worse for you.

Note This!

You might even wind up with chronic yeast infections, rather than the one irritating rash you have got now. Why? Because the most common cause of yeast infections is the use of antibiotics. And the herbs listed above are mild antibiotics. They may kill off some of the yeast in your intestinal tract (that isn’t the yeast that is really making you itch), but at the same time your beneficial bacteria population will also be damaged.

Because of this, the systemic yeast infection audience always suggests that you begin eating yoghurt or taking probiotic supplements – precisely the identical recommendation you’d get from your doctor to decrease your chance of having a yeast infection if you will need to take antibiotics.

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To put it differently, if the herbs have the killing power that is claimed for them, using the herbs will harm the bacterial population that is your body’s first line of defense against yeast infections.

It would be in your best interest to bypass the herbs entirely, and eat the yogurt. Some individuals with genital yeast infections also set the yogurt right on the infected region, to receive the beneficial bacteria right where they are needed. There have been no studies which prove that this works, but thousands of people swear by it, and it certainly can not hurt.

The “systemic yeast infection” webpages also advocate fairly complicated Candida bites, and there’s one component of these diets which you ought to follow – if you are dealing with a vaginal or male yeast infection you should quit eating sugar and white flour, at least before the rash and symptoms are gone. Sugar has mild antibiotic properties and yeast enjoys it. It will not hurt you to give it up for a week or so.

Natural Ways

If you prefer a natural, soothing yeast infection remedy, apply a mild vinegar solution to the affected region. One safe way to do it is to place a cup or more of apple cider vinegar in hot tub water, then put in for a wonderful relaxing soak. Or you may sponge your genital area with a vinegar solution, if a relaxing tub doesn’t appeal to you for some reason.

Ladies, don’t use a vinegar douche if you’ve got the symptoms of a yeast infection – if you’ve guessed wrong and really have a fungal disease instead, you could cause irreversible damage to your reproductive organs. (Yeast and other fungi really don’t like vinegar, so should you ever have athletes’ foot or nail fungus, recall that this treatment and give your tired feet a good soak in a bathtub of warm vinegar solution. It can smell funny, however, the fungus will almost always vanish without resorting to more costly and invasive drugs from the drug store.)


So steer clear of antifungal/antibiotic herbs if you’ve got a male or vaginal yeast infection, stop eating sugar and white flour at least before the signs are gone, and try soaking your rash in a nice warm vinegar bath.

If these gentle and safe home remedies do not work in a couple of days, it is time to get yourself to a physician. No home remedy is sure to cure every yeast infection.

And it is important to not forget that a self-diagnosis isn’t necessarily right – your home remedy may not be working as you do not have a yeast infection. If you itch for another reason, you will need to understand what is causing your symptoms so that your physician can help you eliminate it before it does any lasting damage.