The aloe vera plant has been admired around the world for its healing benefits. Additionally it is referred to as the “plant of immortality” and the “wand of paradise”.
Why so good?
Out of the nearly 200 compounds inside the aloe plant, 75 have therapeutic properties. The plant also boasts minerals such as calcium, magnesium, iron, potassium, chromium, magnesium, manganese, copper, and zinc as well as Vitamins A, B1, B2, B6, B12, C and E, Folic Acid and Niacin. Aloe vera juice consists of long-chain sugars called polysaccharides. These are a very important energy source that has to be consumed, since they aren’t generated within the body after age 10. Polysaccharides fortify the immune system, lubricate joints, and line the inside of the colon. Aloe has a particularly large concentration of acemannan, a polysaccharide responsible for inhibiting the spread of viruses in the body.
Sore throats are often of a symptom of a virus or allergy. Regular consumption of aloe vera may bolster the immune system to help ward off sore throats. The juice can help cleanse and detoxify the digestive system, lowering the acidity of the gastric juices within the gut that are responsible for sore throats associated with digestive problems like heartburn and acid reflux. Aloe helps to soothe sore tissues, thus reducing inflammation. An aloe vera can greatly lessen not just the signs of a burning, irritated sore throat, but it may also attack the issue at its root cause by fighting the germs responsible for the issue.
A sore throat is in fact an inflammation of the mucous membrane of the lower pharynx. Symptoms include pain when swallowing, an uncomfortable burning sensation, or overall tightness in the throat. The throat may be covered in mucous or may be rather dry. Sore throats can be caused by the cold virus, acid reflux, allergies, or continual breathing through the mouth.
Before turning to traditional medicine, try the healing benefits of aloe vera. Aloe vera can be consumed in many forms. Juice and gel are the most powerful forms. Gargling with a kind of aloe vera gel or juice two times per day will produce the most immediate relief and is totally secure and non-toxic if consumed; in actuality, it’s extremely beneficial. Aloe lozenges will aloe provide fast relief. Aloe is also taken as a capsule, even although the desirable effect of the method would be overall immunity and health as opposed to as a sore throat treatment.
To further help in abating a sore throat, always coat the throat tissue with warm liquids. Drink as much fluid as you can. Keeping the throat well-lubricated can help prevent it from getting dry, scratchy, and irritated. Along with gargling with aloe vera, often drink hot drinks, such as broth and hot tea.
Along with being an exceptional sore throat remedy, aloe vera leaves an wonderful mouthwash and gargle because of its six antiseptic agents, including lupeol, salicylic acid, urea nitrogen, cinnamic acid, phenol, and sulfur. Aloe effectively kills bacteria, viruses, and parasites which may live in the mouth. It’s been shown aid with periodontal issues such as helping to regenerate receding gums. Aloe is especially helpful for individuals with any sort of tooth sensitivity, as it includes no abrasive substances or harsh chemicals.
Homemade aloe vera mouthwash
- 1/4 cup witch hazel extract
- 1/4 cup aloe vera gel
- 1 teaspoon vegetable glycerin
- 1 tbsp lemon juice or organic apple cider vinegar
- 10 drops tea tree oil
Combine all ingredients and shake well. Keep the mouthwash in a sealed container. This rinse will keep around four weeks and doesn’t have to be refrigerated. Check out the article on halitosis for more recipes. There are plenty of advantages to adding aloe vera as a normal part of a health and wellness regimen. It’s a natural and flexible plant with no side effects. When consumed on a regular basis, it greatly increases overall power and wellbeing while detoxifying the body of harmful substances.