Hair is the attractiveness of the woman. Men do not mind having a head full of hair . And for lots of us, the loss of hair can be a traumatic experience, shaking our self-confidence and, even if in our own mind, limiting our effectiveness both personally and in business. So lets look for a natural remedy for baldness.
Hair may be a sign of health in people. Brittle hair may indicate a deficiency of vitamin B. On the other hand, brittle or dry hair can be a sign of a lack in essential fats. Dull hair which grows poorly indicates a zinc deficiency. And baldness, the bane of women and men everywhere, indicates a loss or lack of iron, vitamin B1, vitamin C, and lysine, a basic amino acid found in proteins.
The precise causes of hair loss are still something of a puzzle. While some studies have linked the reduction of hair to iron deficiencies, the surplus of Dihydrotestosterone (DHT), a hormone has also been identified as a cause. Some experts have suggested that an under-active thyroid is a potential culprit in baldness.
Obviously the best thing to do is to prevent the first loss of hair. This may be achieved primarily by a wholesome diet. Generally, the foods that are good for your body are good for your hair. This means your diet should be rich in foods such as fruits, vegetables, whole grains, fish, poultry, and dairy products. To put it differently, you ought to eat balanced meals from what was known as the five food groups.
Needless to say, this means drinkers tend to be somewhat more prone to hair loss because their diets are lacking in vitamin B12, iron, and lysine. Because of this, they ought to take natural supplements to maintain their nutrient intakes at an effective level.
As with the majority of goals, the avoidance of hair loss may be aided with several organic supplements. By pursuing this option Instead of surgery, you avoid
- Painful surgery
- The threat of infection and scarring
- The Cost of surgery
- The inconvenience of operation
However, if you’ve lost your hair to male pattern hair loss and need to fight back, these supplements have been proven to be effective in treating hair loss.
- B complex
- Evening primrose oil
- Fish oil
- Multivitamins and multi-minerals
- Vitamin C
These supplements work naturally with no substantial side effects to the consumer.
A look around you’ll soon reveal that baldness is a frequent occurrence in females and males. Of course some of those people you see have lost more hair than others. The question is why if you or some of them spend a massive sum of money on prescription or over the counter medications which have questionable side effects or expensive surgery to manage this issue. Safe, reliable, inexpensive, and effective natural remedies for baldness are available.