Beautiful woman doing qi gong tai chi exercise at home

Before shelling out money for expensive assisted reproductive technology, consider lifestyle and other strategies in the event you want help getting pregnant at lower or minimal prices. According to fertility specialists, couples with unexplained infertility still have a 60 percent chance of conceiving over the next ten decades. If you have the time to wait, you can take steps to enhance your fertility using complementary therapies. Although these approaches aren’t necessarily the remedy to infertility, they could increase the probability of pregnancy by correcting the imbalances in the body.

Eat right

Most of us pay very little attention to the nutritional value of the food we eat, but eating directly affects fertility more than we believe. A groundbreaking research on 19,000 nurses reveal a whole lot of interesting statistical connections between the food they eat and their own fertility. Women with healthy body weights that ate plenty of fruits, vegetables, and legumes were more likely to become pregnant than women who ate trans-fats from processed foods. Researchers believe this is a result of the effect of insulin on the ovaries. Women with regular insulin levels are more likely to have regular ovulation and menstrual cycles, but people who have diabetes have irregular ovulation. A nutritious diet which promotes healthy blood sugar levels can increase your odds of conceiving. Several other studies also show that women who exercise moderately at least 30 minutes per day are less likely to be infertile because of ovarian issues.

Chiropractic care

Chiropractic care, another health science which works with the spine and musculoskeletal system to deal with a range of ailments, may be the missing link between unexplained infertility and conception. Although chiropractic care isn’t a cure for infertility per se, it may fix bodily distortions which might be interfering with the reproductive system’s capabilities. A new study demonstrates that chiropractic care may boost a woman’s fertility through adjusting the peristaltic motion. Peristaltic motion is the muscle function controlled by the autonomous nervous system, the area of the brain that regulates bodily functions like heartbeat. During childbirth, the adult egg travels down the fallopian tube through a movement propelled by peristaltic movement. Ectopic pregnancies occur because the peristaltic motion isn’t powerful enough to send the egg into the uterus.

By working together with the spine regarding the positioning of the uterus and reproductive organs, the chiropractic techniques used in the analysis were reasoned to be instrumental in that pregnancies were achieved by all of the female participants, except for a 65-year old woman who never menstruated in her life. However, she began menstruating four weeks after she received the chiropractic treatments.

Homeopathy is an alternative treatment that provides highly individualized treatments for infertility and other chronic ailments. The entire practice is based on the doctrine that no two women experience the same symptoms, and every woman should thus get a remedy or “constitutional remedy” that covers every symptom she encounters. Homeopathic remedies are made from plant, animal, or mineral sources combined into a tablet, tincture, or capsule. Although homeopathic preparations like aurum and sepia 6c can help treat unexplained causes of infertility, it is ideal to go to a homeopathic practitioner yourself to ensure your precise symptoms and problems can be treated accordingly.

Medicina tradizionale cinese

The ancient Chinese procedures for treating infertility are as powerful as modern medical procedures available now. In actuality, the success rates of assisted reproductive technologies such as IVF and ZIFT are raised when they are accompanied by traditional Chinese medicine. Not only does Chinese medicine invigorate the sperm and regulate the menstrual cycle, but it can also revive other imbalances within the body.

Acupressure and acupuncture are the two most common Chinese methods for boosting fertility. These techniques involve placing pressure or needles on specific points in the body to enhance the flow of qi (life energy). According to traditional Chinese medicine, unknown infertility is truly due to stagnation of qi in the liver. Correcting this blockage and discharging the qi is believed to improve reproductive health, relieve stress, and enhance the excretion of toxins.

Qigong is another traditional Chinese practice proven to boost fertility. It’s not a medical treatment per se; rather than applying pressure to special points, qigong uses meditative methods to keep the flow and balance of qi through the body. Through posture, breathing exercises, slow controlled movements, and visualization, qigong calms down the mind and reduces stress which aggravates infertility. Balancing qi also removes the blockages which prevent the reproductive system or adrenal gland from functioning as it should. Qigong can be obtained as a course, or you may register for a weekend escape to prevent the distractions of the modern world.