Pancia femminile con smagliature isolate su sfondo bianco, concetto di cura della pelle

Stretch marks are not a modern phenomenon. Our grandmothers and great-grandmothers suffered the same marks on their stomachs and thighs, but they had to find simple, natural methods to fade and remove them and that, without expensive cosmetic treatments.

Grandma’s Typs

Drink plenty of water

Keeping your body properly hydrated will ensure your skin is always supplied with plenty of moisture from the inside. Your skin will stay supple and be less prone to stretching beyond its limits.

Eat plenty of fruit and veggies

This might have been my grandma’s way to get us to eat our Brussels sprouts and spinach, but it is good advice. Fruit and vegetables are the best sources of the vitamins and minerals that feed your skin, as well as providing another source of water for the body.

Use Vaseline

No need for expensive creams and treatments, simply rub Vaseline or baby oil into your skin regularly. There are many home remedies you can use that do not cost a fortune but can still give excellent results on stretch marks. Rubbing Vaseline or baby oil into the skin straight after a shower will help lock moisture into the skin. Inexpensive products such as shea or cocoa butter, or avocado, almond or cococnut oil will also be effective.

Love Yourself Exactly as You Are

You’re beautiful just the way you are. Not what you want to hear when you are stressing over your ugly belly, right? But grandma was correct; your beauty is not linked to whether you have stretch marks or not. 90% of pregnant women will get stretch marks so you are not alone, and while they may seem glaringly obvious to you, they will go mostly unnoticed by those around you.

There is another good reason not to stress over your stretch marks. Stress plays a major role in many of our health worries and your skin is no exception. Try some stress-busting remedies and your body will thank you for it in so many ways.