The one thing worse than creating a headache isn’t understanding why you’ve got it. There are various treatments for every type rather than all of these operate on all headaches. Fortunately, the majority of them are fairly easy to work out and to treat, most with home remedies already in your home.

Alcool

A hangover is only 1 way alcohol can provide you a headache. Some forms, such as red wines and dark hard spirits have additives which could trigger head pain. Drinking plenty of fluids can help with this issue, and together with the hangover, electrolytes are required. Sports drinks or coconut water are great for this purpose.

Barometric Pressure

Head pain is common once the barometer begins to fall. While it can trigger migraines, it may also cause problems for those with no condition. Watching the weathercaster may provide you an idea when to expect it, though if the problem is severe, you might choose to move to a place that’s usually under high pressure the majority of the year.

Caffeina

A recent study suggests that tea can really help hydration, but that’s the only beverage containing caffeine which does if it’s true. Caffè, sodas, energy drinks and weight loss products that contain caffeine increase your risk of dehydration. Also, stopping caffeine suddenly could lead to an intense headache.

Disidratazione

It’s easy to become dehydrated. Hot weather, extreme exercise and alcohol use can increase the probability of the problem. As the brain comprises a whole lot of water, dehydration may result in a serious headache. Drinking enough fluids is vital, and you might require electrolytes also. Sports drinks and coconut water can be helpful if you do.

Eye Strain

This is most likely the most dull headache on Earth. You can stop the pain, but to do so you’ve got to stop using your eyes for some time. No computer, no TV, no books. . .no fun. If you’ve got the issue frequently, you might want to see the eye doctor, because you might need glasses. This is especially true when you stare at a screen for at least three hours every day. One method that may stop the aggravation is to stop taking a look at the display every twenty minutes or so. Focus on something in the space to switch the sort of attention your eyes are using.

Influenza

It’s not like there’s a demand for more pain when suffering from the flu, but an extreme headache is just one of the symptoms. Over the counter pain killers may help to ease some of their pain, but only time will eliminate it completely. You might also find some relief by placing a damp cloth on your forehead. This may also help with the fever.

Migraines

While women suffer from migraines at a slightly greater percentage than men, it’s just on a 3-1 basis. There are 3 ways to take care of migraines. One is to avoid your triggers, which is difficult. Light, noise, heat and rain may all start off one, but food is most likely the biggest factor. Anything with tyramine in it might begin an episode. Including wine, aged cheeses and some meats. Second, your physician can prescribe medications that will help prevent attacks when they start. Third, capsules of feverfew taken daily may help prevent a migraine and prevent one if it happens.

Sinus Inflammation

If you know what to look for, you can see sinus problems; there’ll be swollen areas on your lips and over your eyes. This could either be caused by a virus, allergy or a disease. Anti-inflammatory medications will help with the swelling and some of the pain. Allergy drugs can help further by stopping the reaction. You might need an antibiotic for the disease, but the physician might want to wait to determine if it clears by itself, in order to prevent the germs from getting resistant. Aglio tablets can help, and should not induce resistance to prescribed antibiotics. Steam is another valuable treatment for sinus headaches. You can use a hot shower, but water and vinegar are better. Mix them together, bring it to a boil and then breathe the steam.

Conclusione

With these suggestions, it could be easier for you to determine what’s causing the pain and whether a doctor is necessary. Should you decide to visit the doctor, make certain to talk about other medical conditions you might have and any medications/supplements you’re using. This can allow you to avoid harmful side effects and herb/drug interactions.

 

Articolo precedenteCome liberarsi naturalmente del mal di testa?
Prossimo articoloCome trattare naturalmente il mal di testa? Usa l'olio di lavanda!