The present day scenario brings numerous health issues, some associated with pollution and a few into a hectic life style. Would we not like to get a remedy to most, if not all, daily health problems, many consequent later on in important health issues? Turmeric could be such a solution.
What is Turmeric?
Turmeric is a sort of herb and belongs to the ginger family. It’s widely cultivated in India. Known commonly as Haldi from the Hindi language, it’s a widely cultivated tropical plant having red yellow flowers. It’s used as a condiment, a medication and a dye. It’s an integral component of food in India. It’s so many medicinal properties it can easily be considered the best herb. Turmeric can cure many ailments. Keep turmeric in your house and the doctor stays away. Its significance in daily life was known in India since ages gone by. The Chinese also using for treating disorders. In Unani (the early Persian system of medicine) Hakeems (medicine practitioner) believe it to be the safest herb. It’s only recently that modern science is becoming conscious of it.
1-2 spoons of turmeric powder mixed in a glass of hot milk following injury greatly assists in relieving pain and swelling. It works nicely on internal injury to the muscles as well as to the bones. It’s very good for ligaments and tendons. It’s applied as an ointment for injuries by mixing turmeric, pieces of onion and hot olive oil using a bandage over it. It’s an excellent healer of wounds as it’s anti-inflammatory and antibiotic properties. It’s an important ingredient of burn ointment. It’s haemostatic ability and assists in preventing bleeding from an injury in addition to being very beneficial to people suffering from arthritis and stiffness in the body. Turmeric is also an excellent medication after operation, which works by reducing pain and increasing the speed of healing. It’s beneficial for all blood disorders as it purifies, stimulates and builds blood. Such are its advantages in cases associated with blood it is especially recommended after childbirth. Turmeric used during the menstruation cycle can help in removing blood glucose. Turmeric protects the liver from cholesterol and toxins.
Turmeric in Rituals
Turmeric is considered so pious it is an integral part of Hindu marriages and other rituals. Turmeric paste blended with almond oil and honey is put on the skin to purify and nourish it. The skin glows and all of the blemishes and impurities are removed, especially on the face. It inhibits all skin related diseases and is beneficial for psoriasis as a result of its anti-inflammatory properties.
Turmeric and Lifestyle
Turmeric has one very important advantage in today’s lifestyle. Alcohol intake is on the growth nowadays, which causes excess fat from the body. The liver, which is designed to neutralize toxic substances and look after the additional fat, itself gets influenced and consequently fails to carry out its function of eliminating the excessive fats. Turmeric taken with water of curds or the rest of the water from coagulated milk may be used for treating liver disease. Additionally it is great for Anemia. Turmeric is taken together with ghee (clarified butter) for treatments of coughs and colds, asthma cases and blocked nose. It’s an excellent reliever of one of the significant modern age issue – piles. A paste of garlic, onion and olive oil implemented locally in the rectal area is useful. It may be taken internally to prevent bleeding. Turmeric taken with yogurt treats diarrhea.
Turmeric lowers the odds of heart attack by preventing the platelets from sticking together. Turmeric and ghee taken with warm water is a great home remedy for asthma attacks. It’s just as beneficial if boiled with milk for decongestion. Turmeric taken with fresh garlic is a home remedy for overall respiratory infections.
These applications are just from a medicinal perspective. It’s another use as spice. It’s a very important ingredient in every kitchen in India. It gives taste and colour to food.
Turmeric is a one-stop home remedy for many modern illnesses. It can heal wounds, purify blood, help the liver to recover, inhibit heart attacks, help in eye care, enhance skin conditions. the list is endless. The best thing is you don’t have to hunt for it. It’s normally available right in your house – prepared for use. Turmeric has traditionally been in use as a multipurpose home remedy in India.
It’s important to be aware that this information is certainly not meant to be an alternative to conventional medicine. It’s always a good idea to consult the health care provider.