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Although alternative medicine physicians occasionally include natural or conventional antifungal medications in severe cases of candidiasis, diet is obviously an important part of the cure. While diet not remove yeast, it does make it harder for the unfriendly bacteria to flourish.

Anti-Candida Diet

Traditionally, anti-Candida diets are based on avoidance of sugar products since yeast thrives on sugar, alcohol (composed of fermented and processed sugar), white flour, fermented and aged food products, and anything containing yeast. As poultry, meat, and milk products may contain traces of these antibiotics routinely fed to conventionally raised farm animals, the usage of organic meat and poultry (without hormones or antibiotics ) is advised.

For allergy sufferers, it’s wise to avoid foods with yeast-stimulating molds (cheeses grapes, fermented foods, and mushrooms), in addition to environmental molds to which you might now be more vulnerable.

The after program has been helpful for treating candidiasis and easier for individuals to follow along with some of the more restrictive diets.

Beneficial Foods

Chicken, turkey, lamb, cold-water fish like salmon, halibut, and mackerel; all kinds of beans, lentils, and dried peas; unsweetened live-culture yogurt, milk substitutes like rice milk, nut milk, and soy drinks; white potatoes, sweet potatoes; brown rice, tapioca, buckwheat, gluten-free products made out of millet, corn, soy, and arrowroot.

Unsweetened fresh or frozen fruits, canned fruits packed in water; almonds, cashews, pecans, and walnuts and butters made from these nuts; pumpkin seeds, sesame, sunflower, and squash seeds and spreads made from these seeds; expeller-pressed, unrefined canola, flaxseed, and olive oils; all vegetables, and freshly prepared vegetable juices.

Foods to Avoid

Beef, pork, cold cuts, frankfurters, sausage, canned meats; eggs; cream, milk, cheese, ice cream, nondairy creamers; all products made with wheat, wheat gluten, wheat flour, oats, spelt, kamut, rye, barley, amaranth, quinoa; coffee, black teas, cocoa, Postum, soda, alcoholic beverages, citrus juices, sweetened fruit juices, strawberries, dried fruit, citrus fruits.

Peanuts; margarine, shortening, refined oils; bottled salad dressings and spreads and spreads, butter (unless clarified); canned or creamed soups and veggies; and fried foods.

Herbal Adjuncts

Also useful for eliminating yeast is a formula known as Candacin, comprising grapefruit seed extract, black walnut, goldenseal, and bear berry leaf. Chlorophyll pills can create an internal environment that isn’t conducive to Candida growth.

The herb pau d’arco has also proven helpful in battling Candida, as have aloe vera and biotin, a B vitamin (take with another B-complex vitamins).

Conclusion

Some physicians give their candidiasis patients caprylic acid, a fatty acid found in coconut oil, before relying upon traditional antifungal medications.

However, many alternative medicine doctors discover that pharmaceuticals like Diflucan would be the best treatment for main overgrowth. If you are taking antifungal medications, supplementing with the probiotics Lactobacillus acidophilus and Bifidobacterium befidum cultures is advised.