Here are nine essentials oils ideal for massage you can integrate into your sessions to elevate your customers’ massage or bodywork experience. Besides elevating your customers’ overall experience, it is also possible to improve the quality of your massage or bodywork practice.
Essential Oils List
- Sandalwood is native to Southeast Asian nations. Among its other critical properties, Sandalwood is a stimulant, a tonic and a memory booster. For massage, the first two are quite beneficial. As a stimulant, Sandalwood is quite powerful sedative on anxiety, anxiety, and restlessness because it induces calmness and positive ideas. I like the next house because I like to believe it’ll help my client retain how good our session was. What it does is keep the mind cool and relaxed, saving it from undue strain and/or anxiety.
- Bergamot, produced from a citrus fruit named Bergamot orange, is native to Italy. It has a number of favorable properties, but for the purpose of massage, the most important are that it calms the nervous system and relieves stress and tension. An additional bonus is that it will give the skin a healthy glow.
- Clary Sage is produced in the USA, France and Bulgaria. It must be among my top 3 oils of time. It has a fantastic aroma that’s quite earthy and herbaceous. Additionally, it has an almost narcotic, and even euphoric effect that is very good for stress relief — for both therapist and client! Additionally, it’s an anti-depressant, helping to elevate self-esteem, confidence, hope and much more. After massaging a client with Clary Sage, you might see an entirely new person emerge from the table who’s full of confidence, immense joy and high spirits.
- Roman Chamomile is a really strong soothing and calming oil. In addition, it is very versatile since it can be successfully blended with different fragrances for optimum effect. I prefer the odor of Roman Chamomile that’s nearly apple-like, over German or Moroccan Chamomile essential oils. Compared to possibly the most popular oil, Lavender, Roman Chamomile, while more costly, is really more effective and requires a smaller amount. It may be irritating to the skin if not adequately diluted.
- Lavender, with its sweet, floral and herbaceous aroma, is the most famous odor and can be used in everything from potpourri to laundry detergent. It blends well with other fragrances like Cedarwood, Clary Sage and Nutmeg. What makes Lavender so common? There are myriad reasons for its popularity, but I guess the most likely explanation is that its odor is very and immediately calming. Additionally, it alleviates anxiety, depression, nervous tension and psychological stress. Additionally, it induces sleep, so for massage, it’s a near-perfect scent.
- Peppermint is native to Europe and is a cross between spearmint and watermint. Much like popularity to Lavender, you will find Peppermint in a lot of products the list could be prohibitively long for this report. The health benefits is an equally long list. For massage usage, Peppermint provides relief from depression, mental exhaustion and anxiety due to its refreshing nature. Additionally it is quite effective for someone experiencing anxiety or restlessness. A tiny bit goes a very long way and too much can actually aggravate the skin.
- Cedarwood is extracted from Cedar trees through steam distillation. I truly love the aroma that’s extremely earthy and woodsy. It unites really well with lavender in addition to other essential oils. It’s also a wonderful relaxer, reducing anxiety and nervousness.
- Nutmeg, native to the Banda islands in Indonesia has a humid and warm odor. Among a long list of therapeutic properties, Nutmeg is an anti-inflammatory, an extremely potent analgesic, it may also be a tonic for the body by decreasing fatigue and weakness. Of course it’s fantastic for relieving anxiety and depression also.
- Ginger is native to India where its name comes from the Gingi district of India. It may be combined with Bergamot and Sandalwood essential oils for a very pleasing and powerful concoction. It may relieve muscle aches and even lethargy. Personally, I do not advise using Ginger essential oil in a carrier oil. It’s best used as a free oil, blended with other individuals.
These nine essential oils ideal for massage may be used separately or combined to make concoctions special to every client. They can be utilised as rosemary through inhalation, or blended in a suitable carrier oil for use directly on the skin. It’s important to not forget that some individuals might have allergies or sensitivities to certain oils. Always ask your client if they have any known allergies. As an example, I’m very allergic to Eucalyptus and I can not tell you how many times people have tried to kill me by using it on me without asking first. Furthermore, some oils are more powerful than others, so be certain that you take care in applying it directly to the skin. This listing is meant as a proposal for all those therapists seeking to expand their horizons.
I suggest using organic essential oils whenever possible. Not only is it a selling point for your customers, but when you are working in direct contact with massage mediums for hours and hours each day, you’re potentially absorbing into your body through your hands whatever substances which were used to make the non-organic item.
