Young woman getting acupuncture treatment in therapy room

The translation of ‘acupuncture points’ is not very accurate. Acupuncture is just one of the numerous healing methods used in conventional Chinese Medicine. It inserts fine needles into the sensitive points on the body to stimulate Jingluos (meridians) to heal diseases. These sensitive points are known as ‘Shuxue’ or ‘Xuewei’ in Chinese Medicine, meaning ‘the transmitting points’. However, this title was so widely used, there’s absolutely no point to change it today for our discussion.

What Are the Acupuncture Points?

Acupuncture points will be the reactive points or sensitive points on the meridians and different areas of the body. They will be the distinctive places where energy is transmitted between the interior structures and the surface of the body.

These spots can reflect disease or unhealthy conditions by providing forth painful sensations when touched or pressed. These points are (but not confined to) in which the therapists employ treatments. When the body is deficient of energy that is positive, damaging or harmful will have the ability to invade the body through these areas, causing illness. Stimulating the associated points can boost and mobilize the positive energy, equilibrium Yin/Yang energy and heal the disease.

Types of Acupuncture points

There are three different types of points:

‘ Yes’ points

‘ Yes’ points can also be referred to as pain points, but they do not have names or fixed places. They would be the sensitive points regarding the diseases. The ‘yes’ name came out of a narrative. When treating a patient, the doctor pressed a place unintentionally, and the individual uttered ‘oh yes’.

Extraordinary points

The extraordinary points are the points which have names and fixed places. These places are not on a particular meridian.

14-main-meridian points

The 14-main-meridian points are the areas on the 12 main meridians in addition to the spots on the governor and conception vessels. Each place has a special name and a fixed place. They would be the primary acupuncture points.

There are roughly 360 acupuncture points in total within the human body. With so many tiny points to remember, an individual can easily be intimidated. As a matter of fact, for self -caring and healing functions, we do not need to memorize all these points.

We only have to recall about 20 most used and powerful points. Each stage has a unique and meaningful name, which provides some key information regarding this specific stage, such as main purpose, usage, location, or other. In English, that the English spelling of the Chinese names are directly employed. For those who do not know Chinese, it is difficult to comprehend the importance of each title and, therefore tough to recall all of the foreign sounding names.

The arrangement of the global symbols for acupuncture points is rather straightforward. Since most of the points belong to a specific meridian (Jing), it only makes sense that their symbols are correlated with these meridians. You can take two abbreviation letters of the meridian’s title and number all of the points along the way, from the beginning point to the end stage.

For example: the title of this Xue-hai point means ‘the sea of blood’ in Chinese and may be used for blood-related difficulties. Its English emblem is SP10, since it belongs to the spleen meridian and is the 10thpoint from the beginning.

How to Find an Acupuncture Point?

When contemplating an acupuncture point because a very small point, it may be really tricky to find it. However, if you think of it as a tiny exact place, it becomes quite straightforward. To find a topic on a 2D plane, you need 2 coordinates.

To find an sensitive stage, we use a reference point and a space. The reference point is a known place on the human body, such as ‘the tip of the nose’, ‘the maximum stage of the ankle bone’ etc. The space is measured by your own hand. The unit is ‘cun’. The width of your head in the mid joint is just one ‘cun’, the width of middle three fingers at the middle joints is just two’cun’, the width of the four fingers (minus the thumb) at mid joints is three’cun’.

How do you know when you have found the perfect point? When you press it, if you are feeling kind of sore and feel a little pain (acute pain means you’re not well somewhere), then you’re on the ideal spot. Every main meridian has a main point. That is the point at which the main energy of the meridian originates. Stimulating this stage is among the very best tactics to boost the positive energy present within this meridian.