Field with Silybum marianum (Milk Thistle) , Medical plants.

Today that I need to share with you some of the greatest benefits to some milk thistle supplement and a couple of dangers.

If that you consider it that the original prescription medication were herbs. During that the Roman Empire in 50 AD there was evidence that it was used with snake bites. 100 years after it had been documented to aid with the liver, spleen, kidney stones and increasing the flow of urine.

Milk Thistle Supplement Benefits

Speaking of the liver that this is the herbs most well-known advantage and what it is used for. Helping with hepatitis, alcoholism, jaundice, cirrhosis and gallbladder issues.

It was demonstrated to be anti-inflammatory and it is an antioxidant. Plus it might help the liver by developing new cells based. Animal research have proven it can assist the liver, sadly human studies are mixed.

The great news is based on cancer research a study has shown that it assist with reducing the damaging effects of chemotherapy on the liver. Plus based on research it stops cancer cell growth in prostate, breast, skin and cervical cells.

There is proof that it helps with cholesterol and with blood glucose levels. A 2006 research in which comprised 51 individuals gave half milk thistle and the other half a placebo. By the conclusion of the research the group that took this plant had a substantial reduction in total cholesterol and LDL (bad) cholesterol. In additionally it helped regulate glucose levels in that category.

There is also some evidence that it helps the skin. Some studies demonstrate that this plant kills skin cells mutated by UV radiation, this protects the skin from cancer and photo-aging. Photo-aging is premature aging of skin from sunlight.